Starbucks Medicine Ball Recipe: Make This Soothing Drink at Home

What is the Starbucks Medicine Ball?

  • The Origins of the Medicine Ball
    • How this drink gained popularity.
  • Why It’s a Go-To Remedy
    • Benefits for soothing colds and boosting immunity.

Ingredients for the Starbucks Medicine Ball

  • A Breakdown of the Main Ingredients
    • Jade Citrus Mint Tea.
    • Peach Tranquility Tea.
    • Steamed Lemonade.
    • Honey.
  • Substitutes for Ingredients
    • Alternatives if you can’t find the exact teas or prefer customization.

How to Make the Starbucks Medicine Ball at Home

  • Tools You’ll Need
    • Basic kitchen tools like a kettle, mug, and whisk.
  • Step-by-Step Recipe
    • Detailed instructions for preparing the drink.

Customizing Your Medicine Ball

  • Sweetness Levels
    • Adjusting honey for personal preference.
  • Tea Variations
    • Swapping teas for similar flavors.
  • Adding a Kick
    • Options like ginger or cayenne for extra warmth.

Benefits of the Medicine Ball Drink

  • Soothing a Sore Throat
    • How the drink provides comfort.
  • Boosting Hydration
    • Importance of fluids when unwell.
  • Packed with Antioxidants
    • Benefits from the tea ingredients.

Frequently Asked Questions

  1. Can I make the Starbucks Medicine Ball caffeine-free?
  2. Is there a vegan option for this drink?
  3. How do I make it less tart or sweet?
  4. Can I store it for later?
  5. Are there other Starbucks drinks for colds?

Starbucks Medicine Ball Recipe: Make This Soothing Drink at Home

What is the Starbucks Medicine Ball?

The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a customer-favorite drink, especially during cold and flu season. This warm, comforting beverage combines a blend of teas, steamed lemonade, and honey for a soothing experience. Originally a secret menu item, it became so popular that Starbucks officially added it to their menu.


Ingredients for the Starbucks Medicine Ball

A Breakdown of the Main Ingredients
  1. Jade Citrus Mint Tea: A refreshing green tea with notes of lemon and spearmint.
  2. Peach Tranquility Tea: A herbal tea featuring chamomile, peach, and citrus flavors.
  3. Steamed Lemonade: Adds tartness and a dose of vitamin C.
  4. Honey: Provides natural sweetness and throat-soothing properties.
Substitutes for Ingredients
  • Use any mint green tea or citrus-based herbal tea if the Starbucks-branded teas aren’t available.
  • Regular lemonade can replace steamed lemonade; just warm it up.
  • Swap honey for agave syrup or sugar for a vegan option.

How to Make the Starbucks Medicine Ball at Home

Tools You’ll Need
  • Tea kettle or pot.
  • Mug or heatproof glass.
  • Whisk or spoon for mixing.
Step-by-Step Recipe
  1. Prepare the Tea
    • Steep one bag of Jade Citrus Mint Tea and one bag of Peach Tranquility Tea in a mug of hot water (about 8 ounces).
    • Let it brew for 2–3 minutes.
  2. Heat the Lemonade
    • In a small pot or microwave, heat 4 ounces of lemonade until warm, but not boiling.
  3. Combine and Sweeten
    • Pour the heated lemonade into the mug with the brewed tea.
    • Stir in 1–2 teaspoons of honey (adjust to taste).
  4. Serve and Enjoy
    • Sip slowly while the drink is still warm for the most soothing effect.

Customizing Your Medicine Ball

Sweetness Levels

If you prefer your drink less sweet, reduce the amount of honey or skip it altogether.

Tea Variations

Can’t find the original teas? Use peppermint tea instead of Jade Citrus Mint and chamomile tea with a touch of dried fruit for Peach Tranquility.

Adding a Kick

For an extra warming effect, add a slice of fresh ginger, a pinch of cayenne, or even a cinnamon stick.


Benefits of the Medicine Ball Drink

Soothing a Sore Throat

The warm tea and honey coat your throat, relieving discomfort.

Boosting Hydration

With its blend of tea, water, and lemonade, this drink helps keep you hydrated.

Packed with Antioxidants

Both green and herbal teas are rich in antioxidants, which support overall wellness.


Frequently Asked Questions

  1. Can I make the Starbucks Medicine Ball caffeine-free?
    Yes, skip the Jade Citrus Mint Tea and use two bags of Peach Tranquility Tea.
  2. Is there a vegan option for this drink?
    Replace honey with agave syrup or another plant-based sweetener.
  3. How do I make it less tart or sweet?
    Adjust the ratio of lemonade and water or use less honey.
  4. Can I store it for later?
    While it’s best fresh, you can refrigerate it and reheat within a day.
  5. Are there other Starbucks drinks for colds?
    Yes, the Mint Majesty or plain hot teas are great alternatives.

Enjoy your homemade Medicine Ball and stay cozy! 🌟

starbucks medicine ball

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